#Sadhguruintellectcanonlydissectanddivide #Sadhguruthepersonwhoirritatesyou -Physically, what we consider as ourselves, is essentially a heap of food that we've eaten. -How can we not pay attention to eating. - structure of your body. - In ancient times food was about survival, they did not have options, thay ate what was locally available. They had no choice what to eat..now you have choices. - conducting our life more consciously - bring awareness and consciousness in every aspect of your life, including food. -how much you sleep.. -do you want to live and experience life, or do you want to avoid life and die one day. - If you sleep 8-10 hrs a day, you're effectively sleeping away 45-50% of you life. - What you consume is important part of your life. - How you conduct your body. - Sleep is not a requirement in the body, restfulness is the requirement in the body. -Your body is forming itself. it carries certain level of information. body carries much more information then your mind. -Without consumig some life you can not exist here. The idea is to consume simpler life. **************************************** More Videos & Blogs on Website http://www.isha.sadhguru.org
sadhguru - how consciously you eat !? - YouTube |
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| People & Blogs | Upload TimePublished on 20 Oct 2016 |
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