orlando florida Kettlebell Swing

Here is Sydni from Maximum Fitness in Orlando, FL showing you how to do Kettlebell Swings. You do this exercise with kettlebells, dumbbells or you could pick up some jugs of water to make it a bit more challenging. For more information, visit us at www.MaximumFitness.biz. Check out our YouTube channel for more videos. Enjoy!

orlando florida Kettlebell Swing
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Sports	Upload TimePublished on 19 Nov 2012

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