toning workout for women Wave Squats

Here is Sydni and Steve of Maximum Fitness in Orlando, FL showing you how to do Wave Squats. You do this exercise with just you body weight or you could pick up some jugs of water to make it a bit more challenging. For more information, visit us at www.MaximumFitness.biz. Check out our YouTube channel for more videos. Enjoy!

toning workout for women Wave Squats
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Sports	Upload TimePublished on 12 Aug 2012

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